Daytime Meditation Group

mudraIs the daytime better for your schedule?


I lead a Meditation group every Tuesday morning from 9:30 to 10:30 at Heart in Hand Wellness, 305 Packetts Landing in Fairport, NY.  No registration necessary for this group.  It is a $15.00 drop in.  Please email or call (585) 957-6235 if you are planning to attend just so that I can confirm that the class is on.  I do cancel occasionally due to travel or weather.

I also lead a small Meditation group in my home on Wednesdays from 9:45 to 10:45.  This class holds a limited number, requires pre-registration and tends to be full, so please message me if you are interested and I will let you know if there is any availability.